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My sleeping issue came out of nowhere. No previous problems sleeping. My head aches with exhaustion and a feeling of being unrested. My eyes are half closed as I type this. But if I were lay down for a nap nothing happens and I would sit back up on the verge of tears. At night I seem to go out for a few hours but then wake up afterwards and go into this weird limbo between sleep and wakefulness. It is not refreshing or restful. I walk around a depressed zombie during the day. I'm really trying my best to implement all advice given, but this seems more complicated. When will I catch a break and experience my old precious sleep?
Sorry I missed your post. How are you getting on these days?
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