[dhanya]

I don’t know how i got this issue.I am 30 year old and working as software QA Engineer.From july 2018 i am suffering from insomnia and tired almost all medicines nothing worked.Now taking magnesium supplement since i found that it was getting low in my blood .I am tired ,my eyes are tired but not able to sleep .Thats my present situation.from july i didnt slept for more than 3 hour.

[Martin Reed]

Sorry to hear about your sleep issues. Can you tell me more about your sleep? What is a typical night like? When do you go to bed and when do you get out of bed? Are you waking a lot during the night or is your main struggle falling asleep when you first get into bed?

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[Author]

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