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Well, today I officially stop smoking. Got my 'stoptober' (free stop smoking pack available to order online, won't put a link in without permission but just Google 'stoptober' if interested) pack yesterday. Before bed had one, last good smoke then threw my packet of tobacco in the bin.
Been up two hours now and still haven't had one, squeezing my little stress toy 😆
Anyone else stopped/stopping/thinking of stopping?
To good health, prosperity and longevity, fellow insomniacisters!
Good luck, and keep us updated.
My mum quit after 30 years of smoking. She's been a non-smoker now for about ten years.
You can do it.
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