Want some expert advice to improve your sleep? Get the free insomnia sleep training course!
- March 7, 2020 at 2:47 am #35902
Daf✘ Not a client
Plus, Martin I linked in the video on what mindfulness is – the “7 attitudes” by Jon Kabat Zinn in the interview he did with me, in the Success StoriesMarch 7, 2020 at 9:21 am #35903
Thank you Daf, I”ll try it.