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Hello!
For the people who have had success and feel confident they can help others, I would like to have a buddy to lean on. Just someone to message when there is a bad night or I feel defeated to say “hey it’s going to be ok”
One of my behaviors that doesn’t help with sleep is catastrophe sleep. I message all my friends abs family “help I cant sleep!!” And it’s getting old.
Maybe we can talk via email or messenger.
Thanks!
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