Tamoxifen · Insomnia Coach®

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This topic has 2 replies, 3 voices, and was last updated 2 years, 11 months ago by Chee2308.

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January 15, 2022 at 6:49 am #49911
Kris
✘ Not a client
I think my sleep has gotten even worse since starting tamoxifen. Anyone have any experience with this?
January 15, 2022 at 9:14 am #49916
Angeli
✘ Not a client
Well, let’s talk about me. I have no experience with Tamoxifen, however any medication alters my sleep as my brain starts to think I have a problem to solve, and it tries to help me by sending adrenaline and keeping me awake for the fight or flight state. And the medication-adrenaline-fear-insomnia cycle starts and doesn’t end. In my case, this nocturnal alertness happens with any medication. It was only when I understood this, took off the medications, and learned the language of the brain, that I began to sleep peacefully. Good luck to you
January 15, 2022 at 5:44 pm #49930
Chee2308
✓ Client
Hello!

Angeli is right. You only take something if you think there’s a problem to be solved and then you become stuck in the false belief that your sleep is broken for god knows how long. Sleep isn’t the problem, but thinking there’s a problem becomes the problem, makes any sense?
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