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Hi all, I never would have known there was cure for insomnia until I found a 2nd video on CBTI…and that was Martin’s video…I was so hungry to address my insomnia problems and the concept was so straight forward I immediately started applying my first night coming across Martin video on cbti…my 2nd night of sleep was when I slept straight thru the night without waking up in years…this is very revolutionary…out of the 4 days since I started only 1 night I have not awakened refreshed…I know it’s not an overnight solution…and I already have nights of success under my belt so am hopeful…thank God and thanks to Martin…
Welcome to the forum! Such a great success story, thanks for sharing! What would you say was the most important CBT-I technique you implemented that saw the greatest benefit?
Scott J
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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