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I took this course out in June it was hard work but now iam sleeping 7 hours i think the biggest thing was not thinking bad thoughts which stayed with me for a long time but if you take your time on this course you will get there thank you Martin
Thanks for sharing, Michael! You are noticing positive change because of your commitment to action. You put in the work. Change is not easy!
What do you mean when you say “not thinking bad thoughts”? How do you successfully not think something?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
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