[Froghop]

Struggling after little sleep for 3 nights. Daytime is very difficult for me. Can do very little today. Need some consolation.

[Bchavers]

Hang in there. I deal with it as well. It’s terrible. But hang in there. Try weed gummies. That’s been the best for me although not a good fit. It’s harrowing though. I feel your pain.

[Martin Reed]

That sounds difficult, @Froghop.

How can you practice being kind to yourself when things are difficult and what kind of things can you do that might help make those difficult days even just 1% better?

What kind of actions can you continue to commit to (no matter how small) that reflect who you are, who you want to be, and that keep you moving toward the life you want to live?

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[Froghop]

Thanks for your empathy.
I’ve tried gummies ; they do nothing for me.
Hopefully, things improve soon.

[Author]

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