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Hi everyone. I am new here. I have been on Ambien for the last 13 years struggling with insomnia ever since my daughter was born. She is 13 now and I can’t take it anymore. The medicine isn’t helping and I’m not getting very much sleep. Has anybody else Had success weaning off of Ambien? I take 10 mg a night.
It is possible to wean off of Ambien — and the process would probably start by discussing your desire to move away from medication with your doctor.
You might also find these podcast episodes helpful since they involve people who moved away from Ambien in particular:
How Jim stopped chasing after sleep and put over 10 years of insomnia behind him (#42)
I hope this helps!
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