Unique symptom- eye lid not fully closing

Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #45917
    Mal1980
    ✘ Not a client

      Hi

      I have had severe insomnia for 4 weeeks. Not sure how many hours sleep i getting but i think its 0-2 hours. I dont think im getting any deep sleep at all.Im also stating to get a new symptom my eyelid seem to be partially open through the night, Is anyone else experiencing this?

      #46382
      Martin Reed
      ★ Admin

        The good news is that the body will always prioritize deep sleep, so you are almost certainly getting some deep sleep, even if you are only averaging a few hours of sleep. If you are concerned about your eyelid being partially open during the night, I would suggest talking to your doctor. If there’s no other explanation, this observation could simply be related to heightened arousal and monitoring for everything that’s going on during the night.

        If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.

        The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.

      Viewing 2 posts - 1 through 2 (of 2 total)

      Get involved in this discussion! Log in or register now to have your say!


      Want help from a caring sleep coach?

      My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start getting your life back from insomnia today.

      • * Get 1 email every day for 2 weeks.
      • * End the insomnia struggle.
      • * Pay nothing (it's free).

      Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.

      National Board Certified Health and Wellness Coach
      Certification in Clinical Sleep Health
      Certified Health Education Specialist
      BBB Accredited Business