Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 4 replies, 5 voices, and was last updated 6 years, 1 months ago by .
-
Posts
-
That is 6 hours sleep which is fab. I would be very grateful if I was getting that sleep at the moment ??
What aspect of your sleep do you want to improve, Harold?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Harold, if I went to sleep at 11pm & woke at 5am?
I would not believe it. The last two nights I am have started
around 10pm and made it till 12am. But, it was better then
the previous week. It appears that a lot of people who have
insomnia use to have amounts of sleep that sound as hard
to believe as going days without any, and then it is trying
not think about the next time.
One day Harold, 6 hours might become a pipe dream.
I have been here a few days and have appreciated a lot
of the shared information.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
