Feeling stuck in the insomnia struggle? Get the free insomnia sleep training course!
- This topic has 1 reply, 2 voices, and was last updated 3 years, 5 months ago by .
-
Posts
-
A year and a half ago there was an extremely stressful event in my life. It triggered anxiety and insomnia. The stressful event is over but the insomnia continues. It has morphed into more anxiety and headaches and fear that I’ll never be able to sleep normally again. I’m scared that this lack of sleep for so long has hurt my brain. I miss my life and feeling good. Every day it’s Groundhog Day from hell. I don’t feel good, I have stopped working and going out. Tried so many sleeping remedies. I’m praying someone else has been in a similar situation but got their sleep back to normal. Feeling hopeless…..help!
The way you described your insomnia is so typical, I think you might believe this video was recorded just for you, Sue:
Watch me use my mystical powers to reveal how your sleep issues began and why you now have insomnia.
The great news is that since your insomnia is just the same as everyone else’s, it means you can put your insomnia behind you — just as others have done!
Since stopping work and not going out don’t seem to have improved your sleep and seem to have reduced your quality of life, I wonder if there might be an opportunity for a change there?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Get involved in this discussion! Log in or register now to have your say!
Want help from a caring sleep coach?
My name is Martin Reed and I am the founder of Insomnia Coach®. Enroll in my free sleep training course and start improving your sleep today.
- * Get 1 email every day for 2 weeks.
- * Learn how to improve your sleep.
- * Pay nothing (it's free).
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.
