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@GoneWiththeSun it could well be both
I know I need more sleep when I open the curtains and the light hurts even more than usual!
'GoneWithTheSun' wrote on '15:i drink 3 Red Bulls and still tired!! (that, or i just need bigger cans of Red Bull)
A bucket is good. Can get a bit sticky though 😮
You know you really need more sleep when you wake up to find you are halfway through a phone conversation! To this day the person on the other end of the phone will not tell me what I said…but just said that what I had to say was “interesting”…..
'yamerias' wrote on '04:You know you really need more sleep when you wake up to find you are halfway through a phone conversation! To this day the person on the other end of the phone will not tell me what I said…but just said that what I had to say was “interesting”…..
Oh I would have liked to have been a fly on your wall…
You know you ain't getting sleep, when its 3pm ans you are still lounging around in your pjs
'emmaree' wrote on '03:You know you ain't getting sleep, when its 3pm ans you are still lounging around in your pjs
Not sure about that, I reckon that's just a sign of being massively chilled out!!!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
yeah must be ,,but I only do it when I've slept little and have no motivation to move,,, like a lounge lizard,,
I know I need more sleep when I laugh and laugh at anything for no reason all the time ,,,,,,,
'emmaree' wrote on '10:I know I need more sleep when I laugh and laugh at anything for no reason all the time ,,,,,,,
This happened to me today! Unfortunately I was in a meeting and had to pretend I had a runny nose… 😮
u know u need sleep when its 3am and ur walking around the block over & over hoping that it will make u tired
I know I need more sleep when I am playing Rock Band…and falling sleep halfway through playing Freebird!!
You know you need more sleep when you pour kettle water over your cereal and milk in your teabag filled mug.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
'Martin' wrote on '30:You know you need more sleep when you pour kettle water over your cereal and milk in your teabag filled mug.
Hah, I do that so often, I'm a real bubblehead most of the time lol…the amount of times I think I have lost my glasses and they are on top of my head….
when the next time you log into the site you have to re edit all your post because they are full of spelling errors and make no sense
No need to do that here – it's all part of being genuine and shows your character!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
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