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Support Group for People Who Are Doing SR
This thread is for those who are in the process of doing SR and find that they need community suppo…
1 2 … 27 28Started by:
in: Insomnia Help
- 23
- 408
- 4 years, 11 months ago
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Fed up
OK, so I’m freaking done. Another night of early morning awakening and this time inability to…
Started by:
in: Insomnia Help
- 4
- 12
- 5 years, 6 months ago
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Hypnotic Sleep Meds
I’m just wondering if these have any benefit when you’re trying to improve your sleep o…
Started by:
in: Insomnia Help
- 4
- 10
- 5 years, 7 months ago
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SRT combined with sleep aids
I’m just wondering if it’s OK to do SRT whilst still taking some form of prescription s…
Started by:
in: Insomnia Help
- 4
- 7
- 5 years, 7 months ago
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Severe Insomnia – Inability to Fall Asleep
Hi, I’ve been having severe problems with insomnia for the past 5 weeks now which I believe h…
1 2Started by:
- 5
- 25
- 5 years, 7 months ago
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One night
Hi all.im a recovering insomniac who was sleeping alternate nights last year..slowly I am managing …
Started by:
in: Insomnia Help
- 3
- 4
- 5 years, 7 months ago
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Dreaming
Good day! I keep experiencing nights where im not sure whether i slept or not.. It doesnt seem lik…
Started by:
in: Insomnia Help
- 4
- 4
- 5 years, 7 months ago
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Conditioned insomnia, high arousal levels?
Hi all, I’m 62 years old woman. My sleep has progressively worsened over the past 8 or so ye…
Started by:
in: Insomnia Help
- 4
- 9
- 5 years, 7 months ago
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Support Group for People Who Are Doing SR
