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Dark Circles & Eyebags
Hi all, I’m currently using the CBTI to tackle and hopefully resolve my insomnia. I’ve been dealing…
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in: Insomnia Help
- 5
- 5
- 2 years, 3 months ago
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Support Group for People Who Are Doing SR
This thread is for those who are in the process of doing SR and find that they need community suppo…
1 2 … 27 28Started by:
in: Insomnia Help
- 23
- 408
- 4 years, 10 months ago
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Insomnia is ruining my quality of life
Hi to all, I am new to the forum and writing my first post. I am someone who has also been a night …
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in: Insomnia Help
- 3
- 3
- 5 years, 4 months ago
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Hello
I apologize in advance that this post is so long! I am new here but unfortunately not new to insomn…
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in: Insomnia Help
- 2
- 2
- 5 years, 4 months ago
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Questions about light sleep
I was surprised to read on this forum about how many of you also experience light sleep. For me it’…
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- 3
- 3
- 5 years, 4 months ago
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Dark Circles & Eyebags
