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Is it normal to still think about sleep after a long period of sleeping good?
I sleep okay almost 2 months now, but why am I still kinda anxious at night? My sleep drive is okay…
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in: Insomnia Help
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- 2 months, 3 weeks ago
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How to not associate sleep with stress?
Hi everyone I recently notice that my sleep is improving (still fragmented and light sleep, but it&…
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- 2
- 2
- 3 months, 3 weeks ago
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How to overcome the fear of going back
I’ve been sleeping amazingly for maybe 2 weeks, my body just fall asleep quickly and I believ…
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- 3
- 5
- 3 months, 3 weeks ago
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In recovery, but struggling with obsessive thinking about sleep
Two days ago, I had a really good night — I slept like a baby for 8 hours and fell asleep smoothly.…
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- 4
- 5
- 4 months ago
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Is it normal to still think about sleep after a long period of sleeping good?
Viewing 4 topics - 1 through 4 (of 4 total)