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CBTI effectiveness with severe sleep apnea, hypoxia?
As the title says, I’ve had severe insomnia for years, but the past year is unbearable and ha…
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in: Insomnia Help
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- 1 years, 11 months ago
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Travel advice?
I have to take a work trip to Europe in 2 months. I am not looking forward to it- I’ll be wor…
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- 2 years, 1 months ago
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My brain needs direction
Hello! I’ll preface this by saying I have made some progress with my insomnia through Martin’s pod…
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in: Insomnia Help
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- 2 years, 2 months ago
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CBTI effectiveness with severe sleep apnea, hypoxia?
Viewing 3 topics - 1 through 3 (of 3 total)