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Insomnia – regularly
I am in my late sixties and have had sleep problems on and off for most of my life. However the las…
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in: Insomnia Help
- 4
- 4
- 4 years, 2 months ago
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sleep anxiety
I have sleep anxiety and it starts to control me. Not only I am scared of getting on bed, I also sc…
Started by:
in: Insomnia Help
- 4
- 4
- 4 years, 2 months ago
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Can Insomnia be fatal long term?
I am aware insomnia itself is not fatal at all. But, long term insomnia for decades (I have only ha…
Started by:
in: Insomnia Help
- 4
- 8
- 4 years, 2 months ago
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Looking for advice
I’m looking for advice as to what others are doing to fall asleep
Started by:
in: Insomnia Help
- 4
- 5
- 4 years, 2 months ago
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Another zero sleep night
Eleven o’clock, time to hit the sack. You feel calm and ready, encouraged by 5-6 good nights …
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in: Insomnia Help
- 4
- 6
- 4 years, 2 months ago
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Insomnia – regularly
