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3months on
I completed Martin’s course 3 months ago, and continue to benefit from the incredible advice and su…
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in: Insomnia Success Stories
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- 4
- 1 years, 4 months ago
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Faulty struggle switch!
Hi Martin, I am so grateful for this course and how you have shared the techniques with us with suc…
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- 2
- 2
- 1 years, 7 months ago
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Self sabotage
I am finding this course incredibly helpful in teaching me how I need to react to the difficult tho…
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- 2
- 6
- 1 years, 9 months ago
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Great course – still having maintenance insomnia issues
I finished the course and it was very comprehensive and helpful. I also appreciated the humor and e…
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in: Week 6 Client Forum
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- 4
- 1 years, 9 months ago
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Anticipatory anxiety
I am due to travel to visit family soon and am already experiencing the old and familiar anticipat…
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- 2
- 6
- 1 years, 11 months ago
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Set backs
How do you best recover from a set back? I have had a run of bad nights recently (I am staying nea…
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- 2
- 2
- 1 years, 11 months ago
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Hyper arousal
I love this quote by Sydney Banks: ‘If the only thing people learned was not to be afraid of their …
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- 2
- 2
- 3 years, 11 months ago
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3months on
