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Don 't get in bed until you are sleepy.
dont get in bed until you are sleepy and this does work
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in: Insomnia Help
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- 6 years, 6 months ago
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Positive Steps to Living a great life
1. Be Thankful It’s easy to think about what is missing and ignore what you have. When you d…
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- 7 years, 8 months ago
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Please read this…………Martin Reed's CBT program……………is
a great program. Since I started his program last week, my sleep has improved………&…
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- 8 years, 3 months ago
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back to interact with everyone
We are all insomniacs and a great family here to help each other succeed with this.
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- 8 years, 10 months ago
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What a Winner is
THE CHAMPIONS CREED Never underestimate your opponent. Work on your weaknesses until they become yo…
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- 9 years ago
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The Champions Creed
The Champion Creed… I am not judged by the number of times I fail, but by the number of times…
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- 9 years ago
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start taking magnesium
every human body needs magnesium………………it also helps with sleep …
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- 9 years, 6 months ago
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What it takes to be a Champion
The Champion Creed… I am not judged by the number of times I fail, but by the number of times…
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- 9 years, 9 months ago
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I am happy and glad to be a part of this forum
from Craig Graves in San Francisco.
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- 9 years, 9 months ago
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I started accupuncture
a couple of weeks ago to help me with my insomnia……………..also taking …
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- 9 years, 9 months ago
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I wish to stay totally positive
and conquer my insomnia…………….each and every night, whether I sleep or…
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- 10 years, 4 months ago
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Don 't get in bed until you are sleepy.
