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What to do outside the bedroom when I can't sleep.
I have trouble finding something to do when I’m awake. I’ve tried meditation, reading …
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in: Insomnia Help
- 2
- 8
- 2 years, 5 months ago
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Not sleeping most of the night.
I’ve had some stressors come into my life and I’ve had several nights of what feels lik…
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- 2
- 2
- 3 years, 4 months ago
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What to do in bed to relax?
I go to bed and start on my back and then go to my side. Is there something I can do to make mysel…
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- 2
- 4
- 3 years, 7 months ago
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Can't fall asleep when I go to bed
I can’t fall asleep when I go to bed. Soon as I get in the bed I’m anxious. I’l…
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- 4
- 5
- 3 years, 9 months ago
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What to do outside the bedroom when I can't sleep.
Viewing 4 topics - 1 through 4 (of 4 total)