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Cant Fall asleep
Hello everyone on ImsoniaCoach So i have a struggle i really would like to share with you and any h…
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in: Insomnia Help
- 5
- 5
- 1 years, 2 months ago
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CBT I
Hi, I have had some issues with sleep for over a year, im peri menopausal. I’m went through a bad b…
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in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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Worsening insomnia
My insomnia is getting worse. For the last 3 months I have averaged 3 to 4 hours of broken sleep a…
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in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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Chronic insomnia
I’ve been having sleep issues for years. I took a CBT1 course didn’t work for me, too r…
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in: Insomnia Help
- 2
- 2
- 1 years, 2 months ago
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Cant Fall asleep
Viewing 4 topics - 1 through 4 (of 4 total)