Forum Topics Started
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- Topic
- Voices
- Last Post
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3 month not even one night of insomia! I made it!
Q1: How exactly did the course help you? This course has been a game-changer for me when it comes t…
- 4
- 10 months, 2 weeks ago
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This is my experience
Now that I have completed the course, my life has undergone a transformative shift. The approach I …
- 3
- 1 years, 3 months ago
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I’m adding a new value per week
I’ve adopted a strategy of adding a new value each week, allowing me to concentrate on a sing…
- 3
- 1 years, 3 months ago
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I haven’t tried the AWAKE practice this is why:
Over the past week, since starting week two, I have been experiencing an incredible improvement in …
- 4
- 1 years, 3 months ago
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I began the AWAKE exercise this week
During the first two weeks, it seemed that my sleep was incredibly improving. I wasn’t waking…
- 2
- 1 years, 3 months ago
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my sleeping is being variable
I’ve been diligently sticking to my sleep window, and during the first week, I encountered so…
- 3
- 1 years, 4 months ago
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Sometimes I think I’m sick
Hello amigos and Martin, I’m happy to introduce myself, my name is Dulce, a certified Nutriti…
- 3
- 1 years, 4 months ago
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3 month not even one night of insomia! I made it!