Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
The Paradox of Sleep: How Letting Go of Control Ended My Insomnia
For years, I struggled with insomnia, caught in an exhausting cycle of trying to force sleep while …
Started by:
in: Week 6 Client Forum
- 7
- 10
- 4 months, 2 weeks ago
-
Toilet trip
Hello, I’ve been in the course for 5 months now, and it’s been going quite well. I’ve started…
Started by:
in: Week 6 Client Forum
- 4
- 4
- 5 months ago
-
Hopeful .. and disheartened
great Week 2: five nights of good sleep in a row, no meds.. then the last three nights (heading int…
Started by:
in: Week 3 Client Forum
- 8
- 15
- 5 months, 1 weeks ago
-
setback
Hi, I would like to ask if insomnia can get significantly worse after a period of relatively signif…
Started by:
in: Week 2 Client Forum
- 3
- 3
- 8 months ago
-
Eliminating sleeping aids
Hi all, I’m at the end of week 4 with mixed success. I want to stop taking prescription & over …
Started by:
in: Week 4 Client Forum
- 3
- 7
- 8 months, 1 weeks ago
-
Anxious about events
I’m already noticing some improvement in my sleep and anxiety about insomnia thanks to the course. …
Started by:
in: Week 2 Client Forum
- 5
- 8
- 9 months ago
-
Help :( major setback and so scared
I’ve been doing better in week 2 of the course. Still had a lot of anxiety but I slept a bit better…
Started by:
- 3
- 4
- 9 months ago
-
2nd week progress
Hello Martin & everyone, After struggling with insomnia for over 20 years, I’m now in the…
Started by:
- 2
- 2
- 10 months ago
-
Absolutely Life-Changing
Before I worked with Martin Reed, I had tried three different insomnia coaching companies and read …
Started by:
in: Insomnia Success Stories
- 3
- 3
- 10 months ago
-
Sleep problem
Hi I am suffering form insomnia over 10 years. Taking all sleeping pills aids,all sleep rituals I f…
Started by:
in: Week 2 Client Forum
- 3
- 5
- 10 months, 1 weeks ago
-
The Paradox of Sleep: How Letting Go of Control Ended My Insomnia
