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A 2 hour sleep night – how is this even possible?
So I have a problem with early morning awakening. Like I’ve mentioned before, I go to sleep a…
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in: Insomnia Help
- 3
- 8
- 6 years, 5 months ago
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Fed up
OK, so I’m freaking done. Another night of early morning awakening and this time inability to…
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- 4
- 12
- 6 years, 6 months ago
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Going to the doctor
For the first time in my life I’m going to see my doctor about my sleep problems. I don’…
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- 3
- 6
- 6 years, 6 months ago
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Sleeping pill vs. Benzo
Which one works better for you? I’ve tried , on my own (not prescribed by doctor) 3 sleeping …
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- 1
- 1
- 6 years, 6 months ago
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Which is worse?
Hi, I often come across,on this forum as well as others, statetements like “If you sleep for …
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- 5
- 6
- 6 years, 8 months ago
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Maybe it's time to try to quit everything
Valium, melatonin, even visiting these forums. Who knows, maybe subconsciously even they have an ef…
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- 3
- 5
- 6 years, 8 months ago
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Can't get enough sleep for the life of me
Hi, all, Insomnia is driving me crazy. If I fall asleep immediately, around 10 p.m., I am up around…
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- 4
- 9
- 6 years, 8 months ago
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Naps
Dear all, How good are you at napping (sleeping during the day), and if yes, do you factor in your …
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- 3
- 7
- 6 years, 8 months ago
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Persistent middle-of-night insomnia
Hello to everyone, I am 30 yrs old, male, and have all my life had somewhat poor sleep, in a way th…
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- 6
- 7 years, 1 months ago
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A 2 hour sleep night – how is this even possible?
