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Arousal
I go to sleep quite quickly but after 2 hours I am awake,I can’t stop thinking that I want to…
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 7 months ago
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vicious cycle
Feels like a vicious cycle,why the more we tell our brain stop thinking you can’t sleep..the …
Started by:
- 3
- 5
- 1 years, 8 months ago
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Insomnia
Why Can I sleep on my sofa ,sleep comes to me on my sofa but less in my bed. Like on the sofa sleep…
Started by:
- 2
- 2
- 1 years, 8 months ago
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The cause of your sleep issues
I am not as bad a sleeper as I used to be. I have been able to regulate my sleep in that I get a so…
Started by:
in: Insomnia Help
- 3
- 4
- 1 years, 8 months ago
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Bad thoughts
How do I let go How do I stop stressing about sleep Sleep is on my mind 24 7.i hate myself for not …
Started by:
- 3
- 3
- 1 years, 8 months ago
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3 month follow up
When I first started with Martin, I was an absolute mess. I was incredibly anxious and suffering f…
1 2Started by:
in: Insomnia Success Stories
- 9
- 17
- 1 years, 8 months ago
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Feeling so much better
Its one month after I participated in the course with Martin Reed. Prior to this, I had several nig…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 1 years, 9 months ago
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Insomnia is ruining everything
After a period of hospital stay over Christmas,my sleep has been affected terribly. Once I am awake…
Started by:
- 2
- 2
- 1 years, 9 months ago
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Arousal
