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3 months post cbti course with Martin- update
Hi. So I am at the 3 month point since I completed Martin Reed’s CBTI course and have seen a huge i…
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- 3 years, 11 months ago
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Getting there!
I took Martins CBTI course in Aug and Sept. which opened my eyes! By sticking with a sleep window, …
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- 4 years, 1 months ago
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Endless Sleepless Nights
Hi! Thanks for accepting me. Since the Pandemic I have had 2 or 3 sleepless nights a week. I am 64.…
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- 4 years, 4 months ago
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3 months post cbti course with Martin- update