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Travel and CBT-I
Hi all, I would like to hear experiences from people doing CBT-I that had to travel / sleep in a di…
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in: Insomnia Help
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- 4 years, 11 months ago
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New here
Hi, I have been struggling with insomnia since around 1 month, but I am really scared. I went 1 day…
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- 5 years ago
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Travel and CBT-I
Viewing 2 topics - 1 through 2 (of 2 total)