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Speed Bump After 9 Months of Success
Hi All, About a week ago, I was ready to declare my “bout” with insomnia complete, and …
Started by:
in: Insomnia Help
- 4
- 11
- 1 years, 3 months ago
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Problem with thinking about sleep
After a few bad nights, I fell into a vicious circle. It takes me a long time to fall asleep, usua…
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in: Insomnia Help
- 3
- 3
- 1 years, 7 months ago
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Frustrated but determined
Just put on a post a few days ago and here I am again. So tired last night I could hardly stay awak…
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in: Insomnia Help
- 2
- 2
- 3 years, 2 months ago
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I Panic on a Bad Night
Good morning. I will begin by saying I have had a terrible stressful year beyond what I could have…
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in: Insomnia Help
- 2
- 4
- 3 years, 4 months ago
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Preaching to the choir
Hi folks..just a short rant that I lot will relate too. Bad period of sleeping for three months. Al…
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- 2
- 2
- 3 years, 4 months ago
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Bed Anxiety
After implementing sleep restriction, I made a lot of progress in improving my sleep… for a l…
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in: Insomnia Help
- 6
- 8
- 3 years, 5 months ago
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Upset and frustrated
Here goes..I have battles insomnia of and on for. 45 years. Bad stretches but in fairness great str…
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- 2
- 2
- 3 years, 5 months ago
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Insomnia for years
I have had insomnia for years, can go for months without any problems and then I start sleeping les…
Started by:
in: Insomnia Help
- 4
- 4
- 3 years, 5 months ago
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Lifelong fear of Insomnia
For as long as I can remember, I have been terrified of insomnia. I can vividly recall nights when …
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in: Insomnia Help
- 4
- 4
- 3 years, 5 months ago
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Speed Bump After 9 Months of Success
