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Positive Steps to Living a great life
1. Be Thankful It’s easy to think about what is missing and ignore what you have. When you d…
1 2Started by:
in: Insomnia Help
- 4
- 27
- 7 years, 9 months ago
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Please read this…………Martin Reed's CBT program……………is
a great program. Since I started his program last week, my sleep has improved………&…
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- 10
- 8 years, 5 months ago
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start taking magnesium
every human body needs magnesium………………it also helps with sleep …
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- 9
- 9 years, 7 months ago
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Introducing myself to the forum as a first time user
Hello. As I've told Martin, I'm a relative novice on the computer so I get easily intimida…
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in: Insomnia Help
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- 13
- 9 years, 9 months ago
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Hello everyone
I am new to this forum. I have had trouble sleeping for at least 20 years. I used to drink a lot. I…
1 2Started by:
in: Insomnia Help
- 5
- 18
- 9 years, 10 months ago
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I see we have guests, feel free to talk.
any one there??
1 2Started by:
in: Insomnia Help
- 5
- 23
- 9 years, 10 months ago
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Want to say hello to everyone
I have been having sleep issues for over 7 years. Especially noticed a problem with Perimenopause a…
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in: Insomnia Help
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- 2
- 9 years, 10 months ago
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I am happy and glad to be a part of this forum
from Craig Graves in San Francisco.
Started by:
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- 4
- 9 years, 10 months ago
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Hi from Sue
Hi I am new and a terrible sleeper. I guess I'm a bit lazy when it comes to improving my sleep …
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in: Insomnia Help
- 4
- 7
- 9 years, 10 months ago
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I started accupuncture
a couple of weeks ago to help me with my insomnia……………..also taking …
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- 6
- 9 years, 10 months ago
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New to Insomnia land
Hi: I am new to this website and to this forum of communicating, but I am so tired of being tired a…
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in: Insomnia Help
- 4
- 8
- 9 years, 10 months ago
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Positive Steps to Living a great life
