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A Twitter Directory for Insomniacs
There are times when members may come here looking for support, only for nobody to be online. This …
1 2Started by:
in: Insomnia Help
- 19
- 28
- 8 years, 4 months ago
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Wellbutrin
I have always had trouble sleeping , started ambien 6 yrs ago am take 1/2 pill nightly, although I…
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in: Insomnia Help
- 8
- 19
- 11 years, 9 months ago
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Article of interest to Insomnialanders
Interesting piece in today's NY Times that addresses many themes that have been discussed here:…
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in: Insomnia Help
- 6
- 11
- 12 years ago
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Insomnia Defined
I came across this interesting little blog post recently, thought I would share it. Succinctly exp…
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- 2
- 2
- 12 years, 4 months ago
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What do you REALLY want to do with your life?
What really is your DREAM JOB, your PASSION in life? And are you anywhere close to achieving it? Mi…
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in: Insomnia Help
- 8
- 12
- 12 years, 4 months ago
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Depression & Insomnia
Hello there– Has anyone else had experience of depressive episodes immediately following bout…
1 2Started by:
in: Insomnia Help
- 12
- 21
- 12 years, 6 months ago
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looking for FREE online Cognitive Behavioral Therapy for insomnia
I am wondering if anyone knows of a free online course on: Cognitive behavioral Therapy for Insomni…
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in: Insomnia Help
- 7
- 12
- 12 years, 9 months ago
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Insomnia Medications
I thought it would be interesting and useful for us to describe what (if any) medications we have b…
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- 16
- 32
- 12 years, 10 months ago
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Awake again
I woke up at 1.30 am, then 2.30 (when the cat came in yowling his head off) then 3.30, then 4 am an…
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in: Insomnia Help
- 5
- 29
- 12 years, 10 months ago
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My Experience with a Sleep Specialist
A lot of recommendations are made on here and other insomnia forums to see a sleep specialist for i…
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in: Insomnia Help
- 7
- 15
- 12 years, 11 months ago
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I'm sort of new everywhere…in this persona, at least.
Hello, insomniacs and those who love them. My name's Amy, I'm 42 (but still haven't qu…
1 2Started by:
in: Insomnia Help
- 7
- 19
- 13 years ago
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My CBT Self Help Book is gold!!
Hi everyone, Well, I have been working through the CBT Self Help 'Sleep Better Without Drugs…
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in: Insomnia Help
- 4
- 12
- 13 years, 1 months ago
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Lexapro?
Anyone have any experience with Lexapro in low doses for insomnia? My problem is that I just can&#…
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- 4
- 6
- 13 years, 4 months ago
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Trazodone
My doctor prescribed Trazodone for me to try, I generally have the kind of insomnia where I wake up…
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- 9
- 11
- 13 years, 5 months ago
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Hello from the South SF Bay Area
I used to be on Twitter. I had to give it up, as I was reading/responding/following links upwards o…
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in: Insomnia Help
- 5
- 15
- 13 years, 10 months ago
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A Twitter Directory for Insomniacs
