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How to achieve 8+ hours nightly?
Hi team, I typically achieve about 7.5hrs sleep per night and feel OK on this. However the nights w…
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in: Insomnia Help
- 4
- 5
- 2 years, 8 months ago
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How do you stay sane?
I have a question for the insomniacs who have battled this for many years…I have just started not b…
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in: Insomnia Help
- 3
- 8
- 2 years, 8 months ago
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Sleep Progress 1 Year Later
It’s been 1-year since I took Martin’s 8-week sleep program, and I wanted to give everyone an updat…
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in: Insomnia Success Stories
- 2
- 2
- 2 years, 9 months ago
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INSOMNIA
Hey, all insomniacs out there! I’ve suffered from Insomnia all my life, used anti-depressants…
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in: Insomnia Help
- 3
- 3
- 2 years, 9 months ago
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High energy lvl during a night
Hi all. Simple question from ym observation. In the past of my insomnia experience i strugle with h…
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in: Insomnia Help
- 3
- 6
- 2 years, 9 months ago
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Still Sleeping Well After 6 Months
After suffering from insomnia for more than a decade I took Martin’s 8-week insomnia program.…
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- 3
- 3
- 3 years, 2 months ago
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How I Found Good Sleep After a Decade of Insomnia
Hi everybody. I just wanted to let others know about the success that I’ve had with sleep after ta…
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- 5
- 9
- 3 years, 5 months ago
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How to achieve 8+ hours nightly?
