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12 yr old help – how to explain?
Hello! My insomnia has been really helped by Martin’s work. Now my 12 year old goddaughter is stru…
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in: Insomnia Help
- 2
- 2
- 9 months ago
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Insomnia Resurgence
I’ve been through cycles of insomnia for about 2 years now. Before that, I was an excellent sleepe…
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- 2
- 2
- 1 years, 5 months ago
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My Insomnia Keeps Coming Back!
Does anyone find that just when they think things are improving insomnia throws them a curve ball, …
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in: Insomnia Help
- 3
- 9
- 2 years ago
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Tried sleep restriction
That was terrifying. I was on 3 days of 0-5 hours of sleep, and I was finally ready to try anythin…
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- 3
- 4
- 2 years ago
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My brain needs direction
Hello! I’ll preface this by saying I have made some progress with my insomnia through Martin’s pod…
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- 6
- 11
- 2 years, 1 months ago
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12 yr old help – how to explain?
