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What to do when not feeling tired or sleepy until 3 hours before wake up.
So I’ve been struggling now for 3 years with shallow sleep and had this confirmed through a s…
Started by:
in: Insomnia Help
- 2
- 4
- 8 months, 2 weeks ago
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In stage 1 sleep the entire night.
I developed my insomnia problem last year after moving and during the move my sleep pattern was scr…
1 2 … 4 5Started by:
in: Insomnia Help
- 7
- 64
- 8 months, 3 weeks ago
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I’m in this strange limbo where I’m somewhat awake but also asleep…
Hello! I’ve been experiencing early morning awakenings for the last three years. Sometimes, I…
Started by:
in: Insomnia Help
- 3
- 3
- 9 months, 2 weeks ago
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I don’t sleep for days…
Hello everyone! I have Insomnia for 3 and a half years now. In it’s worst phase I couldn̵…
Started by:
in: Insomnia Help
- 3
- 9
- 9 months, 2 weeks ago
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How long are you awake at nights?
I sleep very irregularity most nights. On good nights I manage some six hours. Other times I go fro…
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in: Insomnia Help
- 3
- 5
- 1 years, 9 months ago
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Can't sleep deeply.
I’ve been suffering with insomnia now for over a year due to having too much adrenaline in my…
Started by:
- 2
- 5
- 2 years, 11 months ago
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What to do when not feeling tired or sleepy until 3 hours before wake up.
