I try not to unless setting a timer for 20 or 30 minutes, but sometimes they just happen because I am very tired. Before having insomnia the same thing happened and I often napped after switching on the TV so really it’s not surprising that it continues to happen now.
I fight it by taking up my knitting.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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