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Bed time anxiety
How to liberate myself from extreme anxiety and fear after 1 sleeplesss night.I just can’t re…
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in: Insomnia Help
- 4
- 6
- 9 months, 2 weeks ago
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Sleep window
Normally i ised to sleep after coming from work and then late at night,like in 2 shifts and on wee…
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- 2
- 2
- 9 months, 3 weeks ago
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Med student facing insomnia relapse
I go to bed when feeling very sleepy but I can’t resist anxiety of not sleeping every single…
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- 2
- 2
- 10 months ago
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Bed time anxiety
Viewing 3 topics - 1 through 3 (of 3 total)