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Sleep anxiety and OCD
Hello I’ve had OCD (Pure O mainly) since I was a kid. It comes and it goes. This time, for the firs…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 12 months ago
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Success & a Bout
As someone who took sleeping pills everyday for 9 years, I can proudly say that I fully came off Zo…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 12 months ago
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How to overcome insomnia linked with anxiety
Hello, I have been struggling with insomnia for one year now. It is not the first time that happens…
Started by:
in: Insomnia Help
- 4
- 5
- 3 years, 3 months ago
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Seeking reassurance
Hi all, just want some reassurance for tonight. I had a pretty poor nights sleep last night. I’d be…
1 2Started by:
in: Insomnia Help
- 8
- 18
- 3 years, 7 months ago
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Zopiclone
Has anyone taken this medication long-term and been able to get off of it? What can I expect for wi…
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- 2
- 2
- 3 years, 7 months ago
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My situation
My doctor put me on sleeping tablets nearly 10 years ago and I am still on them. Not his fault, min…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 7 months ago
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Sleep
Has anyone gone months with 2-3 hours sleep a night?
Started by:
- 2
- 2
- 3 years, 8 months ago
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Fellow insomniac
Hello! I am new to this forum. I am also extremely desperate to get help. I used to look forward t…
Started by:
in: Insomnia Help
- 4
- 5
- 3 years, 8 months ago
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Sleeping Pills
Hi. Does anyone have a success story about getting off sleeping pills? I have been on Zopiclone 7.5…
Started by:
- 4
- 9
- 3 years, 8 months ago
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Sleep Deprived
Hi. Is it normal to have vivid dreams? It feels like I fall asleep for a short period of time and I…
Started by:
- 3
- 5
- 3 years, 8 months ago
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Sleep anxiety and OCD
