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Do you know what type of Insomnia you have?
lthough there are several different degrees of insomnia, three types of insomnia have been clearly …
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in: Insomnia Help
- 8
- 11
- 5 years, 10 months ago
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The Highs and Lows of Insomnia
When you look back over your experience with insomnia, are there any key moments that particularly …
1 2 3Started by:
in: Insomnia Help
- 15
- 41
- 5 years, 10 months ago
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REcovering from insomnia but with vivid dreams
Hello, I’m 35 and am currently experiencing a second really bad bout of insomnia since March …
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in: Insomnia Help
- 4
- 5
- 5 years, 10 months ago
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Circadian Rhythm Disorder
I have had insomnia for just over a decade. I developed it from being exposed to constant sunlight&…
Started by:
in: Insomnia Help
- 3
- 10
- 5 years, 10 months ago
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Try to stay positive
I am been dealing with Insomnia for the last 2 months. I do research almost every day trying to fin…
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in: Insomnia Help
- 4
- 7
- 5 years, 10 months ago
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Well…
I didn’t sleep at all the day before. But yesterday, I got ten whole hours in! Today, it is 2…
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in: Insomnia Help
- 4
- 9
- 5 years, 10 months ago
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Any Positive Phrases You Use When You Cannot Sleep and The Anxiety Rises
Any ideas folks. I’m really struggling at the moment. When I approach bed my anxiety goes sky…
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in: Insomnia Help
- 3
- 4
- 5 years, 10 months ago
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Do you know what type of Insomnia you have?
