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Optimistic!!
I’ve always had anxiety. I’m an over thinker, I tend to catastrophe, and expect the worst. However…
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in: Insomnia Success Stories
- 10
- 15
- 11 months, 3 weeks ago
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Insomnia continues after insomnia
Having suffered depression on losing my mum, i am over this now i have been left with a bothersome …
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in: Insomnia Help
- 3
- 4
- 2 years ago
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Waking up at 4:30 a.m.
I have been easing myself off of zopliclone. I fall asleep ok but wake up at 4:30 a.m. & have d…
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in: Insomnia Help
- 3
- 4
- 2 years ago
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Optimistic!!
Viewing 3 topics - 1 through 3 (of 3 total)