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6 months review
6 months after finishing the course I’m mostly sleeping well enough and not using any medicat…
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in: Insomnia Success Stories
- 5
- 6
- 9 months, 2 weeks ago
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Is Ignoring insomnia the same as ‘disempowering’ it?
Hi Martin, I’m very confused about the approach I should be taking, and it’s probably j…
Started by:
in: Week 4 Client Forum
- 6
- 13
- 1 years ago
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Still a bumpy ride
Hi Martin, starting Week 6 on a positive note after a good nights sleep last night. This follows a…
Started by:
- 3
- 5
- 1 years, 3 months ago
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Deflated
Hi Martin, I can see most people have got great results from the program and I wonder why I am stil…
Started by:
in: Week 5 Client Forum
- 4
- 6
- 1 years, 3 months ago
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A tipping point each night
Hi Martin, I’ve been going well over the last couple of weeks, a couple of bumps in the road,…
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- 2
- 5
- 1 years, 4 months ago
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Rocky Road
This week seems like a blur. Every night seems to have been a little different with no consistency …
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in: Week 2 Client Forum
- 4
- 5
- 1 years, 4 months ago
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Still not sleepy
I just started course yesterday. Slept good last night but now it’s 12:30 and I’m still not sleepy.…
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- 4
- 7
- 1 years, 4 months ago
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Just joined
Hi All, after doing the free 2-week intro course, watching some You Tube videos and listening to po…
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- 6
- 13
- 1 years, 4 months ago
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6 months review
