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Sorted!
Well I'm finally moved and settled into the new place. About 2 months behind work now though so…
Started by:
in: Insomnia Help
- 4
- 5
- 11 years, 5 months ago
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An update on my sleep
My sleep has been improving a little bit. I decided that the worst of my bad sleep was down to the …
Started by:
in: Insomnia Help
- 3
- 3
- 11 years, 5 months ago
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'Spring Forward' and your sleep
So in the US the clocks recently went forward one hour. By the end of the month I believe that all …
Started by:
in: Insomnia Help
- 6
- 7
- 11 years, 7 months ago
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Could I be Addicted? I Hope Not.
Hi, all, It's been a long time since I posted on InsomniaLand, but I'm back. For the past t…
Started by:
in: Insomnia Help
- 4
- 4
- 11 years, 7 months ago
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Shift Workers?
Are there any other shift workers here? I would love to know how you improved your sleep. A lot of …
Started by:
- 5
- 15
- 11 years, 8 months ago
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Sleeping Again
O.K., heres the short story. My extreme and chronic insomnia started March 1st, 2011 and on or nea…
Started by:
in: Insomnia Help
- 3
- 4
- 11 years, 8 months ago
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'No cure' advice from my doctor :-(
I've suffered with insomnia over the last 3 years and its got to the stage I don't know wh…
Started by:
in: Insomnia Help
- 5
- 14
- 11 years, 8 months ago
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Hello from sunny UK
Forgot to introduce myself! I'm 33 year old woman cabin crew living in the UK desperate to sle…
Started by:
- 4
- 5
- 11 years, 8 months ago
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new
I am new so please be gentle! My insomnia began a little while after I started working shifts. I am…
Started by:
- 3
- 4
- 11 years, 8 months ago
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the cause of your insomnia
Does anyone know the specific cause of their insomnia? If so has it made it easier for you to impro…
Started by:
in: Insomnia Help
- 7
- 10
- 11 years, 8 months ago
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Lightbulbs
Maybe this has been addressed in the past, but has anyone heard about a study that has found that t…
Started by:
in: Insomnia Help
- 6
- 8
- 11 years, 9 months ago
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Accupuncture: Is it a Valid Remedy
The other morning, I responded to a “Stephen”, who traces the beginning of his insomnia…
Started by:
in: Insomnia Help
- 6
- 10
- 11 years, 9 months ago
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Insomnia 2013 – Hey there! How are y'all coping? :-)
Hey there! Well, judging from how quiet this forum is at the moment, everyone is fast asleep and pu…
1 2 3Started by:
in: Insomnia Help
- 8
- 39
- 11 years, 9 months ago
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Sorted!
