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What now?
Hi Martin. I wasn’t able to start the course until recently. I got as far as my 4th night of …
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in: Week 2 Client Forum
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- 3
- 1 years, 12 months ago
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Sleep Restriction Advice Needed
I have had insomnia for 6 years. I have tried SR a number of times with some minor success on my la…
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- 2
- 2
- 3 years, 8 months ago
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Improvement but not feeling refreshed
Hi, I am seeing some improvements in my sleep the last few nights but I am still not getting that l…
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- 2
- 2
- 4 years, 7 months ago
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SRT – 3rd attempt
Hello. I have had insomnia for 5 years. It has been relentless the whole period. It started with wo…
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- 5
- 4 years, 10 months ago
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What now?
Viewing 4 topics - 1 through 4 (of 4 total)