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6 months after completing Martin's course
Hi everyone I just wanted to give you some positive feedback from an 8 week course I did with Marti…
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in: Insomnia Success Stories
- 5
- 9
- 5 years, 7 months ago
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Insomnia
Hello, I have been suffering from insomnia for 8 years.Was effecting my life in every way. I have b…
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in: Insomnia Help
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- 9
- 6 years, 2 months ago
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wide awake at 5:00am,
I go to bed at 11:00pm and I wake up at five and there is no way I sleep again.
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in: Insomnia Help
- 5
- 5
- 6 years, 2 months ago
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Causes of Sleep Issues
Hello! Has anyone here found that stimulus control and/or sleep restriction have improved your slee…
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in: Insomnia Help
- 5
- 10
- 6 years, 3 months ago
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CBT I course
Hi everyone I just wanted to recommend Martin’s online CBTI course!! It is really good and yo…
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- 2
- 2
- 6 years, 4 months ago
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Nightime Anxiety
Hello everyone, My name is Jacquelyn. I am 73 years old and having issues with sleeping. At this po…
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in: Insomnia Help
- 3
- 3
- 6 years, 5 months ago
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Insomnia Coaching
Hi I’m Just wondering if anybody is just about to start Martin’s insomnia coaching course? Ive sign…
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- 2
- 2
- 6 years, 5 months ago
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Newcomer
Newcomer to this group. Seems that lots of the posts are old is there anybody new to this group too?
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- 2
- 2
- 6 years, 7 months ago
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Intro, Jackie from Maryland
Hi all, My name is Jackie and I reside in Silver Spring, MD, 2 miles outside of DC, with my husband…
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in: Insomnia Help
- 3
- 3
- 6 years, 7 months ago
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6 months after completing Martin's course
