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Sharing My story of getting over fear of insomnia.
So I had this problem where I used to get a period of poor sleep and this would start resulting in …
Started by:
in: Insomnia Success Stories
- 8
- 11
- 1 years, 11 months ago
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Human yoyo
I am currently struggling trying to get comfortable with sleeping in my bed. I am only getting into…
Started by:
in: Insomnia Help
- 3
- 5
- 2 years, 2 months ago
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Recurring Question about sleep effort
I know that sleep effort is not recommended for good sleep. Is it possible to get good sleep even w…
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in: Insomnia Help
- 2
- 2
- 2 years, 2 months ago
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Sleep problem
I feel like if I don’t get enough sleep, I feel fatigue in the day. My sleep is not very deep…
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- 2
- 5
- 2 years, 2 months ago
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The painful mystery
The most frustrating sleep occurrence for me is that sleep is happening during time and places whe…
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- 2
- 4
- 2 years, 3 months ago
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No sleep, sleep..
Hi there, For the past 4 days, I worry so much that I get zero sleep one night then the next night …
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- 3
- 4
- 2 years, 3 months ago
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Sleep course program question
Will the first week of the program be enough to give me good sleep, or do I have to do the whole 8…
Started by:
- 2
- 2
- 2 years, 3 months ago
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Sharing My story of getting over fear of insomnia.
