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Support Group for People Who Are Doing SR
This thread is for those who are in the process of doing SR and find that they need community suppo…
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in: Insomnia Help
- 23
- 408
- 4 years, 10 months ago
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getting to sleep
my greatest challenge is actually falling asleep. Once I am asleep I am generally fine to sleep til…
Started by:
in: Insomnia Help
- 5
- 7
- 5 years, 5 months ago
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Insomnia 6 months so far
Hi I’m Paul been having an awful time with sleep since I had a nasal infection 6 months ago w…
Started by:
in: Insomnia Help
- 3
- 12
- 5 years, 5 months ago
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Not giving up and looking for support
I had a hyperthyroid crisis about 3-1/2 months ago. Insomnia is just one of the symptoms that occur…
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in: Insomnia Help
- 2
- 4
- 5 years, 5 months ago
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Light therapy
Has anyone tried a light therapy lamp. I read somewhere it is good to get at least 15-20 minutes of…
Started by:
- 2
- 2
- 5 years, 5 months ago
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Support Group for People Who Are Doing SR
