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Alpha intrusion
Lifelong, debilitating and no known cure But – after 55 years I found some improvement ̷…
Started by:
in: Insomnia Help
- 4
- 11
- 6 years, 2 months ago
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Menopause started it ALL
I would occasionally have a night with little Sleep but would always sleep fine the next night. Wh…
Started by:
in: Insomnia Help
- 5
- 6
- 6 years, 2 months ago
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Feeling alone
Insomnia is so isolating. Non-sufferers don’t think of it as a serious issue. When with others, I o…
Started by:
in: Insomnia Help
- 6
- 10
- 6 years, 2 months ago
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Medications.
OK so which medications have you been prescribed? Have you had good results or bad experiences? May…
Started by:
in: Insomnia Help
- 9
- 12
- 6 years, 2 months ago
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Sleeping with health problems
Trying CBT and it’s information is very informative. I also have Tinnitus, neuropathy and lately i…
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- 2
- 3
- 6 years, 2 months ago
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Dang the pills
Can’t kick sleeping pills. I know I am going to overdose one of these days. Anyone got some e…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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How to quit taking sleeping pills
Hi all, I am unable to fall asleep. It is bcz I once worked in shifts plus I have psychological pro…
Started by:
in: Insomnia Help
- 3
- 5
- 6 years, 3 months ago
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Alpha intrusion
