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Magnesium for Insomnia?
I have read that magnesium deficiency can cause insomnia among other things. There are different ty…
Started by:
in: Insomnia Help
- 8
- 11
- 5 years, 4 months ago
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Lightbulbs
Maybe this has been addressed in the past, but has anyone heard about a study that has found that t…
Started by:
in: Insomnia Help
- 6
- 8
- 11 years, 9 months ago
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insomnia and sleeping pills
Hi, I'm new to the forum. I have had chronic insomnia now for over 8 years, ever since I starte…
Started by:
in: Insomnia Help
- 4
- 10
- 11 years, 10 months ago
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Feeling crazy
Anyone else feel like on the brink of insanity due to lack of good sleep?! I've had insomnia of…
1 2Started by:
in: Insomnia Help
- 10
- 24
- 11 years, 10 months ago
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Acupuncture for insomnia
Has anyone tried acupuncture for insomnia??
Started by:
in: Insomnia Help
- 4
- 6
- 11 years, 10 months ago
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Hyperarousal. Anyone?
I found out that my insomnia is caused by high state of alert or hyperarousal, its a mechanism rela…
Started by:
in: Insomnia Help
- 6
- 7
- 12 years ago
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Hello new user from Sussex UK
I have been an insomniac since the birth of my son 23 years ago, those sleepless nights with a new …
1 2 3Started by:
in: Insomnia Help
- 7
- 35
- 12 years, 1 months ago
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Sleep deprivation in Parkinson's and Bereavement
Hallo everyone i am new here, just to introduce myself, i am a 60 year old female living in Austral…
Started by:
in: Insomnia Help
- 3
- 7
- 12 years, 2 months ago
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resetting the clock
I like so many have tried all kinds of remedies for insomnia. Now I am trying to reset my body cloc…
Started by:
in: Insomnia Help
- 3
- 7
- 12 years, 2 months ago
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Social anxiety/phobia
A fellow insomniac sent me this abstract indicating that people who suffer from social anxiety are …
Started by:
- 5
- 6
- 12 years, 3 months ago
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Sleep Deprivation Documentary
Hello I'm hoping to make a short documentary on the effects of sleep deprivation, I'm looki…
Started by:
in: Insomnia Help
- 4
- 4
- 12 years, 3 months ago
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Magnesium for Insomnia?
