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Week 2 Success!
Hi Martin Another good week for me. I have used the AWAKE exercises several times this week & …
- 2
- 1 years ago
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Week 1 Success!
Hello Martin Throughout this past week, I have eliminated my usual 30 minute afternoon nap [althoug…
- 3
- 1 years ago
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Your Comment in “What Causes Insomnia”
Hello Martin In this section, you made an interesting observation that we need to move away from TR…
- 2
- 1 years, 1 months ago
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Hello & My 1st Post
Over the last few years, I’ve been challenged with poor sleep. Perhaps due to chronic pain? I’ve b…
- 2
- 1 years, 6 months ago
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Week 2 Success!