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Why not just sleep when ever you are sleepy (if your schedule allows)?
I feel that, at least in my case, the easiest way to stop worrying about sleep would be to stop wor…
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in: Insomnia Help
- 2
- 3
- 3 years, 1 months ago
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Staying alert for work
Hello everyone, I’m wondering what you people are doing to stay awake and alert during the da…
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- 2
- 2
- 3 years, 1 months ago
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How bad are screens really?
Hello everyone, I’m wondering how bad it really is to use the computer either shortly before …
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- 2
- 3
- 3 years, 1 months ago
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Insomnia from too little (short-term) stress?
Hello everyone, In the last couple of months I’ve had trouble falling asleep (at all, all nig…
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- 2
- 2
- 3 years, 3 months ago
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Should I try to improve my early waking up?
Hello everyone! I’ve been wondering, for a while, whether and how to try improve my habit to …
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- 2
- 2
- 3 years, 4 months ago
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Why not just sleep when ever you are sleepy (if your schedule allows)?
